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Trina Read's Blog – May 2009 Archive (1)

It's a Sex Fact...

Did you know...

Doing Kegels for two minutes a day will raise both his and her arousal, desire and make for bigger, better orgasms.

Just like any muscle in your body, if you don't 'exercise' your vaginal canal or penis, those muscles will begin to atrophy. Doing Kegels daily brings blood flow to those areas and increases awareness, which makes it easier to become aroused. And because you're exercising those muscles, your orgasms will become… Continue

Added by Trina Read on May 10, 2009 at 11:33am — No Comments

Hitched Podcast

Episode 640: Does Your Meet Cute Impact Your Marriage?

>How does the quality and nature of how you met your spouse impact your relationship down the road? Dr. Karen Sherman explores the issue.

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