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Lisa Brookes Kift, MFT's Blog – March 2010 Archive (2)

Sustaining Healthy Relationships - 5 tips

Today I was asked to participate in an upcoming podcast for my local state Marriage and Family Therapist chapter. The topic is to provide 5 tips to help couples sustain their relationships/marriages. As I sorted through my mental files of all the useful ideas there are in this area - I wondered if there is a better way than to simply list "5 tips" (which might go in one ear of the listener - and out the other soon after). I remembered old test taking strategies and how helpful acronyms can…


Added by Lisa Brookes Kift, MFT on March 31, 2010 at 2:46pm — 2 Comments

Get onboard with some of your partner's interests

The other day I went on a mountain biking trek with my husband - up Mt. Tamalpais, a majestic and beloved mountain to our area - with a view of the San Francisco skyline on a clear day. He is an avid mountain and road biker - and the sport is a big part of his life. He trains, he monitors himself with high tech gadgets and spends a lot of time lovingly caring for his gear. I'm a very active person as well but biking hasn't historically been on the top of my list. But - when I went biking…


Added by Lisa Brookes Kift, MFT on March 31, 2010 at 2:43pm — No Comments

Hitched Podcast

Episode 613: The Power of Words

We know there are certain words we shouldn't use when talking to or about our spouse, but there are other words we don't think about, that seem benign which can be extremely damaging. Dr. Noelle Nelson shares some of them.

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