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May 2021 Blog Posts (4)

Feeling stuck, how is your relationship mindset? (Pt1)

If you are feeling stuck in your relationship, resentful, cranky, and easily annoyed by your partner, your relationship lens might be a bit smudged… Partners have a tendency to blame their partner for the status of the relationship and how unsatisfied and unhappy they might be… They tend to point fingers, get finicky and demanding or withdrawn and disengaged, and critical of their partner and their ways. Feeling stuck is usually a relationship mindset issue…

What is…


Added by Emma K. Vigluicci, LMFT, CIT on May 28, 2021 at 6:41am — No Comments

Importance of personal and partner character strengths

It is uncommon to speak in terms of Mothering and Fathering in the context of our relationship… Unless of course we are talking about raising our children. But I’ve been presenting this concept as a way to continue to heal and grow ourselves. As a personal development tool, and more recently as a relationship…


Added by Emma K. Vigluicci, LMFT, CIT on May 21, 2021 at 5:07am — No Comments

Create safety, security and trust in your relationship

A lot of people have difficulties having trust in their relationship, and in general… Mistrust in our relationship is not just about wondering, or obsessing about, if our partner is cheating. But not trusting our partner usually has the flavor of not trusting we can count on them. That they have our back. That they’ll pick up where we leave off. Whether or not they’ll follow through on what they say. If they’ll use their best judgement. And so on. It is imperative that we create safety,…


Added by Emma K. Vigluicci, LMFT, CIT on May 13, 2021 at 2:14pm — No Comments

Mothering Vs Fathering

Mothering Vs Fathering… This is not a competition! First off, wishing all the Moms a very Happy Mother’s Day. And here is an invitation for all of us to embrace more Mothering in our own lives, of ourselves and our loved us. We can all stand to be more compassionate, nurturing and loving… Second, the key is finding a balance for these two characteristics within ourselves for a more integrated Human…


Added by Emma K. Vigluicci, LMFT, CIT on May 7, 2021 at 9:37am — No Comments

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Episode 603: 4 Easy Ways to Increase Your Marital Happiness

Dr. Noelle Nelson shares off-the-beaten path tips to improve your marriage. These are beyond the basics... find out what that means.

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