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Emma K. Vigluicci, LMFT, CIT
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  • New York, NY
  • United States
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Emma K. Vigluicci, LMFT, CIT posted a blog post

Personal responsibility includes turning yourself on

We are responsible for absolutely everything in our life… When people struggle, they are quick to find the reasons and explanations for why things are not going as they would like. They usually end up pointing the finger at some external factor for why things are as they are…What if they were to look at their situation instead as a growth opportunity, as an indicator of…See More
Apr 21
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Emma K. Vigluicci, LMFT, CIT posted a blog post

Love and desire are on opposite sides of the spectrum…

If we know anything about relationships, we know that as time passes the passion in a relationship fizzles out, right? Wrong… This is such an erroneous belief. And experts reinforce it by talking about Mature Love- how we move from infatuation and being in love, to mature love with more sensible feelings… What a load of you know what!When we are in a long-term…See More
Apr 15
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Emma K. Vigluicci, LMFT, CIT posted a blog post

The easiest way to invest in your relationship

We are all super busy. We have hectic and full lives. As we very well know, it’s so easy to lose sight of our partner and for our relationship to be at the bottom of our priority list. This is a real sad situation as our partner is our Partner, our life partner- and, by definition, the most important person in our life. Then why do we not treat them as such? Why do we…See More
Apr 11
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Emma K. Vigluicci, LMFT, CIT posted blog posts
Apr 1
Emma K. Vigluicci, LMFT, CIT posted a blog post

Dream and inspire your alternate reality

I’m sure you’ve heard a version of the saying that if you can see it, you can create it. Yes? What does this mean for you? Does this mean that the Elon Musks of the world get to have huge dreams and then make them happen allowing us to space travel and such? I say we own our own power a bit more and embrace what we can see, we can create also… How about it? Let’s dream…See More
Mar 24
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Emma K. Vigluicci, LMFT, CIT posted blog posts
Mar 17
Emma K. Vigluicci, LMFT, CIT posted a blog post

Detox to surrender the old and allow the new…

I say stay openminded to the beauty of this month. I know most people don’t appreciate March for its length, lack of holidays, and as it makes winter linger around these parts. But what if we were to take full advantage of everything this month has to offer?For starters, for me it feels like I have more time! I just feel more abundance- warmer weather, more sunlight,…See More
Mar 10
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Emma K. Vigluicci, LMFT, CIT posted a blog post

Declutter to create space for newness in your life and your relationship

Happy new month. A new month brings a new beginning. This one is super special as it also brings Spring in these parts. A new season and the season of new beginnings to boot. Just lovely. I hope you are feeling the Spring and freshness in the air, and not just because of the season change, but…See More
Mar 7
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Emma K. Vigluicci, LMFT, CIT posted blog posts
Feb 25
Emma K. Vigluicci, LMFT, CIT posted a blog post

5 Relationship Boosting Activities to Keep the Spark Alive

You know, it’s not enough to desire to have an amazing relationship. For us to have an amazing relationship, we have to want it and create it… This is where partners go wrong. They might just expect it to happen on its own. They don’t necessarily know how to go about creating their extraordinary relationship. Or, they try but their attempts don’t pan out…Sometimes the…See More
Feb 18
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Emma K. Vigluicci, LMFT, CIT posted a blog post

Connection Habits help enhance or rekindle love…

Happy Love Month! This is when things can begin to look up. It is up to us to grab the possible new vibe… It is up to us to create a new vibe… Will you continue to feel exhausted, burnt out, unmotivated and blah? Or will you replenish yourself with a rich Self-Love Practice and set the right tune for the year? Will you generate lovely…See More
Feb 4
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Emma K. Vigluicci, LMFT, CIT posted a blog post

Embracing Self-Connection and Radiance (VIDEO)

As we are wrapping up January and turn towards the month of Love, things begin to look up… The mad pressure to hit the ground running in January and kicking off the year with a bang, is now behind us.We can now truly embrace more self-compassion and set the right tone for the upcoming year… As we’ve been trying to be gentler with ourselves despite the New Year pressure,…See More
Jan 28
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Emma K. Vigluicci, LMFT, CIT posted a blog post

Embracing Self-Care and Resilience

This is about the toughest week of the year… This is when we have Blue Monday, supposedly the saddest day of the year. Bills come in from the holidays, attempts at new habits start falling to the wayside, hibernation is knocking on our door, and things just feel heavy.It’s rough to get going on creating our Best Year Yet… What’s needed is an influx of energy to set us on…See More
Jan 21
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Emma K. Vigluicci, LMFT, CIT posted a blog post

Not addressing relationship dynamics can break a couple…

It is not uncommon for couples to have the same recurring issues and arguments… If partners are not intentional and proactive about addressing the underlying reasons for these, they will continue to have them… Not addressing relationship dynamics can break a couple… Banging around unconscious as to who you really are, what really is driving you, what you really want and how this impacts interactions with your partner, is a sure way to create a dissatisfying relationship and mediocre life.…See More
Sep 18, 2021
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Emma K. Vigluicci, LMFT, CIT posted a blog post

Excellent communication also helps increase our bonding

Communication skills and tools are not just necessary for getting on the same page, making joint decisions and problem solving effectively. They are also indispensable for more deeply understanding each other and warmly flowing in our interactions with our partner. Excellent communication also helps increase our bonding.Feeling understood is an existential human need… In feeling that the other “gets” us, we feel Known and that we exist…Feeling understood engenders feelings of belonging, being…See More
Sep 12, 2021
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Emma K. Vigluicci, LMFT, CIT posted a blog post

Overwhelmed, how is your support and collaboration? (PT5)

It is not easy to live a successful and meaningful life. It takes intentionality, focus and dedication to stay the course. Our life Journey has ups and downs, and at times it can feel like an obstacle course. With the many demands of today’s modern life and specially recently as we’ve weathered a global pandemic, things can be challenging. It can be overwhelming to manage all the demands and responsibilities. This is why it’s so important to uplevel your support and collaboration.Imagine having…See More
Jun 25, 2021
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Profile Information

Relationship Status:
Married
How long have you been married?
11+ Years
How many kids do you have?
1
What's your best marriage advice?
1) Give your partner love the way they need it not the way you like to receive it.

2) Understand your partner's world and accept it.

3) Focus on the positive.

4) Give the best of yourself.

5) When something goes wrong, identify what you are contributing to it and change it.
About Me:
I'm a Marriage and Family Therapist specializing in working with couples. My sub specialties / niche include: pre-marital, individual and couple codependence, infidelity, and anger management work. My practice is located in NYC.

I'm a strong believer of working on healing and growing oneself up as a contribution to the relationship; and that conflicts and challenges are opportunities for growth, we are where we are supposed to be, and there is a lesson to be learned in our current situation.

I'm here to lend a hand with tips for those who needed and to build supportive relationships and partnerships.
Website:
http://www.metrorelationship.com

Emma K. Vigluicci, LMFT, CIT's Blog

Personal responsibility includes turning yourself on

Posted on April 21, 2022 at 9:23pm 0 Comments

We are responsible for absolutely everything in our life… When people struggle, they are quick to find the reasons and explanations for why things are not going as they would like. They usually end up pointing the finger at some external factor for why things are as they are…

What if they were to look at their situation instead…

Continue

Love and desire are on opposite sides of the spectrum…

Posted on April 15, 2022 at 10:01am 0 Comments

If we know anything about relationships, we know that as time passes the passion in a relationship fizzles out, right? Wrong… This is such an erroneous belief. And experts reinforce it by talking about Mature Love- how we move from infatuation and being in love, to mature love with more sensible feelings… What a load of you know…

Continue

The easiest way to invest in your relationship

Posted on April 11, 2022 at 6:58am 0 Comments

We are all super busy. We have hectic and full lives. As we very well know, it’s so easy to lose sight of our partner and for our relationship to be at the bottom of our priority list. This is a real sad situation as our partner is our Partner, our life partner- and, by definition, the most important person in our life. Then why do we…

Continue

Discover the newness instore for you…

Posted on April 1, 2022 at 6:59am 0 Comments

We’ve done amazing work this month getting rid of the noise, creating spaciousness, revitalizing ourselves, and just refreshing for newness… When we clean up, when we create space, when we reorganize, when we get quiet, attuned, and inspired, then we are able to tap into new realms… We can tap into anything we want… The universe is the limit……

Continue

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Episode 639: Are Affairs All Bad?

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