Noelle Nelson's Blog – October 2011 Archive (1)
The “Just One” Secret to Fitness
You stare at the digital read-out on your scale, unbelieving. 10 pounds?! How could you possibly have gained 10 pounds? You eat like a bird! Nothing but fruits and nuts and veggies. Of course there was that pasta dish the other night. And the irresistible danish at work. And the simply sublime butter sauce on the . . . OK, all right. So you’re eating more than just fruits and nuts and veggies. But 10 pounds?!
You swear yourself into your too-tight gym clothes, force yourself…
ContinueAdded by Noelle Nelson on October 31, 2011 at 6:16pm — No Comments
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