Do you experience déjà vu, broken records and same old stories in your disagreements with your partner? Do you feel stuck and find yourself repeating patterns and fights without knowing how to break the impasse? You are…

The Holidays are always a difficult time of year for people for many reasons. At the risk of adding to the plethora of writing on this topic, I still feel called to share with you how you can use this time as an opportunity for change and creating an amazing life and…

We have a tendency to focus on the negatives, what doesn’t work, weaknesses and deficiencies, and how much our partner “sucks”. This is the kiss of death in life and relationships. This is a sure way of staying stuck in the status quo for what we focus on…

Staying emotionally, spiritually, physically connected to your spouse is an ongoing and never ending part of your marriage that should never be taken lightly.  When that…

A new study suggests that marriage success may depend quite a bit on the temperament of the wife. Researchers at UC Berkeley  studied 80 middle-aged and older heterosexual couples and found wives who had  greater control of their emotions and were constructive in their  communication skills had more satisfying and successful marriages. Interestingly, the emotions of the husband during the study didn't have an effect. Southern California news channel,…

_{Are you generous in your relationship? Do you freely give from your heart with no strings attached, tit-for-tat, score keeping, need for acknowledgement, manipulation, or any other funny business?…}

You love your extended family, you really do, and the thought of all those aunts and uncles, in-laws and parents, cousins and various spouses and children warms your heart.

Until it’s time for them to descend on…