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October 2019 Blog Posts (4)

5 TACTICS TO FEEL AMAZING

Do you find sometimes that when you are doing well or feeling amazing that you question it? That you hold yourself slightly back to prevent disappointment later, because it might just be too good to be true? Well, I had this bad habit for the longest time. Sometimes, I still catch myself going there, and of course immediately course correct. For I’ve learned…

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Added by Emma K. Vigluicci, LMFT, CIT on October 24, 2019 at 11:35am — No Comments

HOW TO TAKE CHARGE OF YOUR LIFE, NOW

It helps to still yourself, your mind, and quite all the noise… When we still ourselves, we connect with our Essence… We connect with our Higher Self. We connect with who we really are. The more we do this, the more we integrate (…

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Added by Emma K. Vigluicci, LMFT, CIT on October 18, 2019 at 2:21pm — No Comments

ADDICTIONS IMPACT MENTAL HEALTH AND SUCCESS

I’ve had an interesting coming together of influences this week to inspire today’s topic (in the end only a minor detour from our Editorial Calendar). I had a request to write about addiction, and of course today is World Mental Health Day… So, I’ve decided to combine these and write about them in our usual context… [If you are in immediate need of…

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Added by Emma K. Vigluicci, LMFT, CIT on October 9, 2019 at 6:37am — No Comments

DO YOU HAVE WHAT IT TAKES TO LIVE YOUR BEST LIFE?

Do you have what it takes to live your best life? As I embrace this concept more and more, for myself and to bring to you of course, I’m just in awe at the gorgeousness life has to…

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Added by Emma K. Vigluicci, LMFT, CIT on October 7, 2019 at 3:04pm — No Comments

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