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October 2014 Blog Posts (1)

Don’t Leave Yourself Out of Thanksgiving Gratitude!

Thanksgiving is almost here - that time of year when “get your gratitude on!” is the game of the day. And indeed, you do have your gratitude well in gear.

 

You are ready to express your gratefulness for your family, your friends, your job (maybe, could be a stretch), Pilates, football, the roof over your head, your pets, your new smart phone, the Macy’s sale, and lots more.

 

The only thing notably lacking in your list of “things I am grateful for” is YOU. Ah…

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Added by Noelle Nelson on October 31, 2014 at 2:55pm — No Comments

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Hitched Podcast

Episode 537: How Our Happy Chemicals Flow Through the Brain

The happy chemicals in our brain are designed for particular jobs and randomly flow for no reason. Loretta Breuning, PhD, founder of explains what these neurochemicals are and how they impact our relationships.

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