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June 2019 Blog Posts (6)

HOW YOUR SELF-DISCIPLINE GIVES YOU FREEDOM…

Continuing with our Freedom theme, picking-up where we left off with reparenting around…

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Added by Emma K. Vigluicci, LMFT, CIT on June 30, 2019 at 8:12am — No Comments

HOW YOUR FEELINGS GIVE YOU FREEDOM…

With the 4th of July just around the corner, I usually like to write about Freedom around this time. I was inspired to write more about feelings, emotions and their relationship to Freedom…

It is an obvious fact that some people are very emotional and others barely even notice how they feel… Emotions have to do with feeling in the body, and feelings have to do with…

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Added by Emma K. Vigluicci, LMFT, CIT on June 24, 2019 at 10:30am — No Comments

NEED FATHERING IN YOUR LIFE?

As we already started diving into in last week’s issue, Fathering is a very important concept in our life. From “fathering” comes discipline, the self-discipline we need to really succeed at our life.

How disciplined are you? Do you have systems or a mechanism in place to achieve your goals? Do you have goals? Do you have a strategy, a plan? We tackled…

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Added by Emma K. Vigluicci, LMFT, CIT on June 18, 2019 at 7:16am — No Comments

7 Cool Items All College Students Can Use

College is one of the funniest and most amazing periods in people’s lives. Never ending parties, new friends and endless entertaining activities make this time unforgettable and full of new experience.

However, you shouldn’t forget that surviving through college is one of the most challenging tasks. Essay writing, completing different case studies and passing the exams are very stressful hurdles each young adult…

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Added by David Maple on June 12, 2019 at 1:55am — No Comments

HOW IS YOUR SELF-DISCIPLINE?

Sometimes we forget, or give up on, what we want to do… Sometimes we get side tracked or distracted and can’t seem to get traction… Sometimes we are afraid to follow are dreams… We believe we don’t have what it takes, and thus hold ourselves back. Can you remember a time in your life when any of these happened for…

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Added by Emma K. Vigluicci, LMFT, CIT on June 10, 2019 at 6:35am — No Comments

KEEP HAVING THE SAME OLD FIGHT?

Life can be as hectic as can be this time of year with End-of-School and Summer Planning. These stressors create great strain for couples as they juggle the multitude of demands and additional expenses in their homes. There are a few times of year when things get really hairy, and this is one of them (the other main ones are Back-to-School and the…

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Added by Emma K. Vigluicci, LMFT, CIT on June 2, 2019 at 8:43am — No Comments

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Hitched Podcast

Episode 547: The Benefits and Downsides of Worry in Marriage

Worrying is a natural part of the human emotion and of relationships. Dr. Noelle Nelson explains how you can navigate these feelings and form a more secure relationship as a result.

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