Added by Emma K. Vigluicci, LMFT, CIT on June 30, 2019 at 8:12am — No Comments
It is an obvious fact that some people are very emotional and others barely even notice how they feel… Emotions have to do with feeling in the body, and feelings have to do with…Continue
Added by Emma K. Vigluicci, LMFT, CIT on June 24, 2019 at 10:30am — No Comments
As we already started diving into in last week’s issue, Fathering is a very important concept in our life. From “fathering” comes discipline, the self-discipline we need to really succeed at our life.
How disciplined are you? Do you have systems or a mechanism in place to achieve your goals? Do you have goals? Do you have a strategy, a plan? We tackled…Continue
Added by Emma K. Vigluicci, LMFT, CIT on June 18, 2019 at 7:16am — No Comments
College is one of the funniest and most amazing periods in people’s lives. Never ending parties, new friends and endless entertaining activities make this time unforgettable and full of new experience.
However, you shouldn’t forget that surviving through college is one of the most challenging tasks. Essay writing, completing different case studies and passing the exams are very stressful hurdles each young adult…Continue
Sometimes we forget, or give up on, what we want to do… Sometimes we get side tracked or distracted and can’t seem to get traction… Sometimes we are afraid to follow are dreams… We believe we don’t have what it takes, and thus hold ourselves back. Can you remember a time in your life when any of these happened for…Continue
Added by Emma K. Vigluicci, LMFT, CIT on June 10, 2019 at 6:35am — No Comments
Life can be as hectic as can be this time of year with End-of-School and Summer Planning. These stressors create great strain for couples as they juggle the multitude of demands and additional expenses in their homes. There are a few times of year when things get really hairy, and this is one of them (the other main ones are Back-to-School and the…Continue
Added by Emma K. Vigluicci, LMFT, CIT on June 2, 2019 at 8:43am — No Comments