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May 2019 Blog Posts (4)

HAVE A MEMORIABLE SUMMER!

As we embark on this long holiday weekend kicking off the Summer, it is the perfect time to ponder upon what kind of Summer we’d like to have… By now most choices for academic and extracurricular activities for the next school year have also been completed, as we wrap up this year. By now enrollment to Summer camps, programs and the like have been…

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Added by Emma K. Vigluicci, LMFT, CIT on May 26, 2019 at 9:01am — No Comments

ARE YOU YOUR OWN WORST ENEMY?

Something that is amazingly striking is how vulnerable we are in all aspects of our humanness. And, how hard we can be on ourselves (and with others!) to top it off! In the stories I hear through the work, and also in plain old conversations with people, I hear the constant criticism, lack mentality, negativity, focus on what’s “wrong”, and the like. Gosh, it…

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Added by Emma K. Vigluicci, LMFT, CIT on May 16, 2019 at 1:49pm — No Comments

CARING IS NOT JUST FOR MOTHERS!

First, if you are a Mom, sending you lots of love and appreciation for all you do and endure as a Mom… Second, if you are not a Mom, I’m sure there is a Mom in your life that you can Celebrate… And, third, we all have a Mother inside us to whatever extent. It’s part of the human condition to Care…

This is a perfect time to review how we are…

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Added by Emma K. Vigluicci, LMFT, CIT on May 11, 2019 at 10:23am — No Comments

ARE YOU BEING NEGATIVE?

Have you noticed that whatever you are dealing with, more of it shows up in your life? It can even start to feel like the universe is playing a joke on you. Have you had that experience? Of course, it’s awesome when this applies to good stuff in our lives. Not so much when the repeating item is frustrating, painful or generally negative.

This can show…

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Added by Emma K. Vigluicci, LMFT, CIT on May 6, 2019 at 8:44am — No Comments

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Hitched Podcast

Episode 537: How Our Happy Chemicals Flow Through the Brain

The happy chemicals in our brain are designed for particular jobs and randomly flow for no reason. Loretta Breuning, PhD, founder of explains what these neurochemicals are and how they impact our relationships.

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