Because things are challenging it doesn’t mean we have to lose our s*t. This is the most important aspect of managing the current crisis. That is, to manage how we choose to process information and how we choose to look at the facts. How well are we able to separate the facts from the stories we tell ourselves about the facts… We…
Added by Emma K. Vigluicci, LMFT, CIT on March 29, 2020 at 9:08am — No Comments
Yep, it’s official. We, NYS, have received the “Major Disaster Declaration”. These are tough times. How are you making out as this crisis continues to ravage our area and the world?
It is imperative that we are extremely proactive in helping not spread the virus and that we are extremely proactive on how we set ourselves up to weather this…
ContinueAdded by Emma K. Vigluicci, LMFT, CIT on March 22, 2020 at 10:56am — No Comments
It is a crazy time in the world, and it behooves us to take care of ourselves well to properly weather this storm and come out as unscathed as possible after this is over. Let’s make smart decisions and set ourselves up to actually thrive. Yes? Let’s do this also!
The coronavirus pandemic is impacting every…
ContinueAdded by Emma K. Vigluicci, LMFT, CIT on March 16, 2020 at 8:53am — No Comments
Focusing on the things that are good for us, make us feel good, and create a stronger connection to our Self are massively important in our Journey. Not only do we feel good (haha, who doesn’t want that?), but this is imperative for creating our successful relationship, and meaningful life…
When we take care of…
ContinueAdded by Emma K. Vigluicci, LMFT, CIT on March 9, 2020 at 9:52am — No Comments
One of the major consequences of running our life on overdrive is the impact on our energy, not just its vibration but how much of it we have. Fortunately, I’ve been blessed (as have you, but might not fully know it yet!) with the ability to generate energy naturally. Even during the craziest times, I had loads of energy. Though…
Added by Emma K. Vigluicci, LMFT, CIT on March 2, 2020 at 10:13am — No Comments
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