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January 2021 Blog Posts (6)

Do you know how to have fun together?

Couples usually have a challenging time coming up with fun things to do as a couple. They have difficulties having fun in their relationship. And, they might struggle having fun with each other. Do you know how to have fun together? 

This is not unusual as partners have a tendency to focus on what they don’t like, an unfortunate product of our brain’s built-in negativity bias. They worry about…

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Added by Emma K. Vigluicci, LMFT, CIT on January 31, 2021 at 9:21am — No Comments

Low desire and lack of intimacy epidemic

This time of year, and specially with everything that’s going on, we might be feeling raw, sensitive, antsy, edgy, anxious, stressed, overwhelmed, depressed, unmotivated, lethargic, detached numb, and such. These feelings are more compounded when we are feeling disconnected, might be experiencing a bout of low intimacy, and have fewer opportunities for fun. This doesn’t help the low desire and lack of intimacy epidemic of the modern-day couple… 

A challenging trifecta:…

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Added by Emma K. Vigluicci, LMFT, CIT on January 22, 2021 at 7:20am — No Comments

Low desire and lack of intimacy epidemic

This time of year, and specially with everything that’s going on, we might be feeling raw, sensitive, antsy, edgy, anxious, stressed, overwhelmed, depressed, unmotivated, lethargic, detached numb, and such. These feelings are more compounded when we are feeling disconnected, might be experiencing a bout of low intimacy, and have fewer opportunities for fun. This doesn’t help the low desire and lack of intimacy epidemic of the modern-day couple… 

A challenging trifecta:…

Continue

Added by Emma K. Vigluicci, LMFT, CIT on January 22, 2021 at 7:20am — No Comments

3 Tactics to increase connection in your relationship

I love new beginnings whether it’s a new year, a new season, a new chapter, or just a nice and simple refresh and reset… I believe these are amazing opportunities to take stock and plan anew to keep evolving and expanding ourselves and upleveling our life. This applies to all areas of our life, from personal to relationship to professional/business. A refresh and reset are great when feeling off and looking to increase connection in your relationship.

I usually like to…

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Added by Emma K. Vigluicci, LMFT, CIT on January 18, 2021 at 1:59am — No Comments

Intentional habits to glide into the New Year with ease

Happy New Year! The promise of new beginnings is just beyond alluring, is it not? Whether you are rocking it or are struggling, a new ride is just fun! We’ve had a heck of a 2020, and though there is light at the end of the tunnel 2021 is off to a slow start. I say we go with the flow, with tenderness and compassion. I say we glide into the new year with ease. 

Tenderness, compassion and ease does not mean taking it easy, being lazy or dragging butt! It just means…

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Added by Emma K. Vigluicci, LMFT, CIT on January 6, 2021 at 8:26am — No Comments

Decide or Slide

A friend of mine broke her upper arm recently. Considering she’s a massage therapist who’s been out of work on and off all year due to COVID, plus having a hastily re-organized virtual wedding as opposed to the long planned-for wedding of her dreams, along with the death of her beloved grandmother, this was just one more “yikes” she has had to deal with. She feels like she’s been tossed around like a rag doll by events. Nothing like the calm, ordered, happy life she’s experienced most of her…

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Added by Noelle Nelson on January 4, 2021 at 9:52am — No Comments

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Hitched Podcast

Episode 592: The Person We Marry vs. The Relationshps We Build

New research suggests that when it comes to marital satisfaction, the person we choose to marry isn't as important as the relationship we build together. Dr. Karen Sherman explains what this means.





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