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Karen Leland
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Karen Leland's Blog

Valentine’s Day: A Chocolate State Of Mind

Posted on February 9, 2009 at 12:30pm 1 Comment

A recent Italian survey conducted by the Catholic University in Campobasso, found that 6.7 grams of dark chocolate per day (about a half a bar per week) was the ideal amount for a protective effect against inflammation and subsequent cardiovascular disease. As if I needed another reason to eat chocolate.



With chocolaty cosmic-ness, this study came out only a few days after the death of one of the chocolate world's great leaders, Robert Steinberg. Steinberg (61) was co-founder of… Continue

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Hitched Podcast

Episode 474: What Do You Do if You Think Your Husband Acts Inappropriately Around Other Women?

Some men are behaving badly and perhaps the closest person on the planet to them can get through to them... maybe not. Dr. Karen Sherman shares her thoughts.

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