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Emma K. Vigluicci, LMFT, CIT
  • Female
  • New York, NY
  • United States
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Emma K. Vigluicci, LMFT, CIT posted a blog post

HAVE A MEMORIABLE SUMMER!

As we embark on this long holiday weekend kicking off the Summer, it is the perfect time to ponder upon what kind of Summer we’d like to have… By now most choices for academic and extracurricular activities for the next school year have also been completed, as we wrap up this year. By now enrollment to Summer camps, programs and the like have been completed. And, by now…See More
15 hours ago
Emma K. Vigluicci, LMFT, CIT posted a blog post

ARE YOU YOUR OWN WORST ENEMY?

Something that is amazingly striking is how vulnerable we are in all aspects of our humanness. And, how hard we can be on ourselves (and with others!) to top it off! In the stories I hear through the work, and also in plain old conversations with people, I hear the constant criticism, lack mentality, negativity, focus on what’s “wrong”, and the like. Gosh, it makes for an…See More
May 16
Emma K. Vigluicci, LMFT, CIT posted a blog post

CARING IS NOT JUST FOR MOTHERS!

First, if you are a Mom, sending you lots of love and appreciation for all you do and endure as a Mom… Second, if you are not a Mom, I’m sure there is a Mom in your life that you can Celebrate… And, third, we all have a Mother inside us to whatever extent. It’s part of the human condition to Care…This is a perfect time to review how we are doing in the Caring…See More
May 11
Emma K. Vigluicci, LMFT, CIT posted a blog post

ARE YOU BEING NEGATIVE?

Have you noticed that whatever you are dealing with, more of it shows up in your life? It can even start to feel like the universe is playing a joke on you. Have you had that experience? Of course, it’s awesome when this applies to good stuff in our lives. Not so much when the repeating item is frustrating, painful or generally negative.This can show up in the form of…See More
May 6
Emma K. Vigluicci, LMFT, CIT posted a blog post

YOUR PARTNER NOT MEETING YOUR NEEDS?

Life is gorgeously full and a consistent invitation to approach what’s important with intentionality, ease, presence, and mindfulness. For in how we carry ourselves impacts the experiences we create, and the Journey we live… It is up to us to make it a good one every day. How do you measure your daily success?Recently, in sharing about his work Hubby made a comment that…See More
Apr 24
Emma K. Vigluicci, LMFT, CIT posted a blog post

START A NEW RELATIONSHIP, WITH YOUR PARTNER

It’s been a wonderful Season so far of clearing, replenishing, and resetting ourselves. As we move into the lovely holiday weekend with Passover and Easter, if you observe, we can expand on the meaning of the holiday beyond the religious message. I love to experience this time as a time for new beginnings… A time for rebirth, for freely pursuing our heart and our dreams,…See More
Apr 18
Emma K. Vigluicci, LMFT, CIT posted a blog post

RESOURCE YOURSELF, UPLEVEL YOUR MARRIAGE

… Newness generates inspiration, energy, motivation, momentum, new heights… How do you keep things Fresh in your life? How do you inspire and motivate yourself? How do you strive for new heights?Building on our current Spring Renewal Theme, when we declutter, …See More
Apr 10
Emma K. Vigluicci, LMFT, CIT posted a blog post

REENERGIZE YOUR LIFE

Life is full of little wonderful surprises if we allow ourselves to see them and let them in… When was the last time you were delighted by the unexpected? Are you being flexible with your approach to life, work, schedule, perspectives? Are you letting your energy flow freely? Do you allow your life approach to energize you, sustain you, elevate you? This is how the magic…See More
Apr 6
Emma K. Vigluicci, LMFT, CIT posted a blog post

SPRING CLEAN YOUR SOUL

In last week’s issue we covered Detox. Another Springtime favorite is of course – Spring Cleaning. I like to cover the usual topics from a different angle that include a personal growth/wellness and relational enrichment component…Personal – There is tons to clean out in our personal domain. I’m sure you’ve heard of Marie Kondo, author of …See More
Mar 31
Emma K. Vigluicci, LMFT, CIT posted a blog post

DETOX YOUR LIFE AND YOUR RELATIONSHIP

It was incredibly nice disconnecting from the usual during our Spring Break… Even when life is grand it’s nice to change things up. I found myself not interested on being on my phone or any other electronic device. It was a struggle checking-in on things and people. It felt like being pulled from a magical dream.This experience was perfect as it resonated with today’s…See More
Mar 24
Emma K. Vigluicci, LMFT, CIT posted blog posts
Mar 13
Emma K. Vigluicci, LMFT, CIT posted a blog post

WHEN YOUR PARTNER BAITS YOU

We are in charge of how we choose to experience our life moments, and what we choose to do with them… This is a choice we can make about anything, at any time… Even in the face of trouble, chaos, crisis, and anything that we would usually consider negative life events. It’s all about the meaning we assign things… How we let them impact us… And, how we choose to address…See More
Mar 4
Emma K. Vigluicci, LMFT, CIT posted a blog post

ARE YOU CONTROLLING?

I’ve been knee deep in upgrading my personal routines and Wellness, Connection & Success Habits™. I do practice what I preach! LOL I’ve been having so much fun exploring and playing with resources to assist me with this current Theme. One of my targets is becoming even more paperless, now in my personal life as well. As you might know, I’m the queen of sticky notes. I…See More
Feb 20
Emma K. Vigluicci, LMFT, CIT posted a blog post

YES, YOU CAN LOVE TOO MUCH…

I’ve been writing about stepping it up and fully embracing showering your partner with lots of love. And, I wholeheartedly stand by my position to embrace the Valentine’s Day cliché. But, I also want to warn you that there is such a thing as Loving TOO Much… Now, this does not negate the concept I’ve been endorsing and encouraging. I do want you to be Super Nice to your…See More
Feb 16
Emma K. Vigluicci, LMFT, CIT posted a blog post

HOW TO GET MORE LOVE FROM YOUR PARTNER

We are just days away from Valentine’s Day. Are you embracing the Love Month? Is your whole house decorated pink like mine is? Haha, just kidding! You believed that though, didn’t you? Yes, I’m known to be a hopeless romantic and to love the Love Season. Yes, I love the pink and the red. And yes, I love the cliché things about VDay. I don’t love the commercialization of…See More
Feb 10
Emma K. Vigluicci, LMFT, CIT posted a blog post

CREATE YOUR BEST RELATIONSHIP YEAR

As we wrap up January, things start to perk up. We start getting more traction and picking up momentum for the year. If you have been cranking all along, the more power to you! You might want to moderate your pace, so your investment is sustainable. Regardless of what camp you are in, how are you doing with the new Habits you committed to implementing this year? I know the…See More
Feb 4

Profile Information

Relationship Status:
Married
How long have you been married?
11+ Years
How many kids do you have?
1
What's your best marriage advice?
1) Give your partner love the way they need it not the way you like to receive it.

2) Understand your partner's world and accept it.

3) Focus on the positive.

4) Give the best of yourself.

5) When something goes wrong, identify what you are contributing to it and change it.
About Me:
I'm a Marriage and Family Therapist specializing in working with couples. My sub specialties / niche include: pre-marital, individual and couple codependence, infidelity, and anger management work. My practice is located in NYC.

I'm a strong believer of working on healing and growing oneself up as a contribution to the relationship; and that conflicts and challenges are opportunities for growth, we are where we are supposed to be, and there is a lesson to be learned in our current situation.

I'm here to lend a hand with tips for those who needed and to build supportive relationships and partnerships.
Website:
http://www.metrorelationship.com

Emma K. Vigluicci, LMFT, CIT's Blog

HAVE A MEMORIABLE SUMMER!

Posted on May 26, 2019 at 9:01am 0 Comments

As we embark on this long holiday weekend kicking off the Summer, it is the perfect time to ponder upon what kind of Summer we’d like to have… By now most choices for academic and extracurricular activities for the next school year have also been completed, as we wrap up this year. By now enrollment to Summer camps, programs and the like have been…

Continue

ARE YOU YOUR OWN WORST ENEMY?

Posted on May 16, 2019 at 1:49pm 0 Comments

Something that is amazingly striking is how vulnerable we are in all aspects of our humanness. And, how hard we can be on ourselves (and with others!) to top it off! In the stories I hear through the work, and also in plain old conversations with people, I hear the constant criticism, lack mentality, negativity, focus on what’s “wrong”, and the like. Gosh, it…

Continue

CARING IS NOT JUST FOR MOTHERS!

Posted on May 11, 2019 at 10:23am 0 Comments

First, if you are a Mom, sending you lots of love and appreciation for all you do and endure as a Mom… Second, if you are not a Mom, I’m sure there is a Mom in your life that you can Celebrate… And, third, we all have a Mother inside us to whatever extent. It’s part of the human condition to Care…

This is a perfect time to review how we are…

Continue

ARE YOU BEING NEGATIVE?

Posted on May 6, 2019 at 8:44am 0 Comments

Have you noticed that whatever you are dealing with, more of it shows up in your life? It can even start to feel like the universe is playing a joke on you. Have you had that experience? Of course, it’s awesome when this applies to good stuff in our lives. Not so much when the repeating item is frustrating, painful or generally negative.

This can show…

Continue

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