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Emma K. Vigluicci, LMFT, CIT
  • Female
  • New York, NY
  • United States
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Emma K. Vigluicci, LMFT, CIT posted blog posts
Mar 13
Emma K. Vigluicci, LMFT, CIT posted a blog post

WHEN YOUR PARTNER BAITS YOU

We are in charge of how we choose to experience our life moments, and what we choose to do with them… This is a choice we can make about anything, at any time… Even in the face of trouble, chaos, crisis, and anything that we would usually consider negative life events. It’s all about the meaning we assign things… How we let them impact us… And, how we choose to address…See More
Mar 4
Emma K. Vigluicci, LMFT, CIT posted a blog post

ARE YOU CONTROLLING?

I’ve been knee deep in upgrading my personal routines and Wellness, Connection & Success Habits™. I do practice what I preach! LOL I’ve been having so much fun exploring and playing with resources to assist me with this current Theme. One of my targets is becoming even more paperless, now in my personal life as well. As you might know, I’m the queen of sticky notes. I…See More
Feb 20
Emma K. Vigluicci, LMFT, CIT posted a blog post

YES, YOU CAN LOVE TOO MUCH…

I’ve been writing about stepping it up and fully embracing showering your partner with lots of love. And, I wholeheartedly stand by my position to embrace the Valentine’s Day cliché. But, I also want to warn you that there is such a thing as Loving TOO Much… Now, this does not negate the concept I’ve been endorsing and encouraging. I do want you to be Super Nice to your…See More
Feb 16
Emma K. Vigluicci, LMFT, CIT posted a blog post

HOW TO GET MORE LOVE FROM YOUR PARTNER

We are just days away from Valentine’s Day. Are you embracing the Love Month? Is your whole house decorated pink like mine is? Haha, just kidding! You believed that though, didn’t you? Yes, I’m known to be a hopeless romantic and to love the Love Season. Yes, I love the pink and the red. And yes, I love the cliché things about VDay. I don’t love the commercialization of…See More
Feb 10
Emma K. Vigluicci, LMFT, CIT posted a blog post

CREATE YOUR BEST RELATIONSHIP YEAR

As we wrap up January, things start to perk up. We start getting more traction and picking up momentum for the year. If you have been cranking all along, the more power to you! You might want to moderate your pace, so your investment is sustainable. Regardless of what camp you are in, how are you doing with the new Habits you committed to implementing this year? I know the…See More
Feb 4
Emma K. Vigluicci, LMFT, CIT posted a blog post

HOW TO SAVE YOUR RELATIONSHIP

How do we make sure this year our relationship is better than ever before? Speaking from personal experience, self-care is the key… And, as I’ve been writing, self-care comes in many forms – from having a luxurious pampering session at a spa to being gentle with yourself in your Self Talk to easing up on your overly ambitious agenda… There is being motivated, and there is…See More
Jan 28
Emma K. Vigluicci, LMFT, CIT posted a blog post

TREAT YOURSELF, PLEASE YOUR PARTNER…

How do you like to spend your snow days? Indoor or outdoor? Do you have any fun rituals or traditions? How can you make the time more special? Actually, how can you make your weekends more special regardless of snow?The past few issues have focused on …See More
Jan 21
Emma K. Vigluicci, LMFT, CIT posted a blog post

STAYING MOTIVATED WITH YOUR NEW YEAR’S INTENTIONS

It makes sense that New Year’s Resolutions have such a bad rep. They don’t get to really take hold as they are initiated during this challenging time and not integrated as new habits in good routines. I’m sure that if you started the New Year with Intention and a plan for creating the new habits that you are faring much better than your counterparts!If you didn’t select…See More
Jan 14
Emma K. Vigluicci, LMFT, CIT posted blog posts
Jan 9
Emma K. Vigluicci, LMFT, CIT posted a blog post

NEW HABITS, ROUTINES AND MOTIVATION

I LOVE this time of year to set myself up for an amazing new one. Everything I walked you through in the past few blogs, all captured here: How to Waltz into the New Year, I do myself. I’m so excited for the new habits I’m integrating this year like Morning…See More
Jan 7
Emma K. Vigluicci, LMFT, CIT posted blog posts
Aug 28, 2018
Emma K. Vigluicci, LMFT, CIT posted a blog post

Financial or Emotional Crisis? Get Security Today!

Money. Money is a hot topic in many relationships as there are intense emotions attached to money as well as a range of meaning around it. Partners have different ideas about the importance of money, what it means to them, its purpose, its role, how to manage it, and even how to earn it! Couples are made up of two individuals that have different backgrounds, exposure, experience and relationship with money. Their parents had different relationships with money and gave them different messages…See More
May 7, 2014
Emma K. Vigluicci, LMFT, CIT posted a blog post

From Desperate Anger to Blooming Passion

The season of renewal is finally here and with it comes an invitation to awaken to life. Note the blue skies, the sun shining, birds chirping, flowers blooming. What an enchanting time to be alive. The possibilities are countless.As we are coming out of hibernation, it is time to look around and take stock. How much did we neglect ourselves and our relationship over the winter months? Did the month of love make an impact in your relationship, or did you let the opportunity to feel alive and…See More
May 2, 2014
Emma K. Vigluicci, LMFT, CIT posted blog posts
Apr 30, 2014
Emma K. Vigluicci, LMFT, CIT posted a blog post

Prevent Blows to Your Relationship!

Most relationships have to endure a history of trauma experienced by one or both partners and a current trauma(s).Traumas include abandonment, neglect, abuse, rejection, control, accidents, assaults/attacks, catastrophes, infidelity, infertility, loss, relocation, birthing and becoming parents, substance abuse, chronic illness, eating disorders, depression, extreme emotionality, obsessions, PTSD, unemployment, disability. Some of these are symptoms of a past trauma, but when experienced in the…See More
Apr 25, 2014

Profile Information

Relationship Status:
Married
How long have you been married?
11+ Years
How many kids do you have?
1
What's your best marriage advice?
1) Give your partner love the way they need it not the way you like to receive it.

2) Understand your partner's world and accept it.

3) Focus on the positive.

4) Give the best of yourself.

5) When something goes wrong, identify what you are contributing to it and change it.
About Me:
I'm a Marriage and Family Therapist specializing in working with couples. My sub specialties / niche include: pre-marital, individual and couple codependence, infidelity, and anger management work. My practice is located in NYC.

I'm a strong believer of working on healing and growing oneself up as a contribution to the relationship; and that conflicts and challenges are opportunities for growth, we are where we are supposed to be, and there is a lesson to be learned in our current situation.

I'm here to lend a hand with tips for those who needed and to build supportive relationships and partnerships.
Website:
http://www.metrorelationship.com

Emma K. Vigluicci, LMFT, CIT's Blog

ARE YOU ACHIEVING YOUR RELATIONSHIP GOALS?

Posted on March 13, 2019 at 10:22am 0 Comments

Mid-March – how about them apples? Times flies when you are having fun, or are too busy! LOL Hopefully it’s the former for you. How is it going? Having a good week? Having a good month (March can be rough on people)? Having a good quarter…?

As we are quickly approaching the end of Q1, this is a perfect time to check if we are on track for the…

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HOW TO GET OVER WINTER BLAHS

Posted on March 13, 2019 at 10:21am 0 Comments

I like to get into Spring Mode early to extend the warmer seasons as much as possible… It’s harder to do when the weather wants to continue to show its winter colors though. LOL But it’s nothing that a Spring Bucket List can’t fix!Are you with me? Let’s leave winter behind regardless of what is…

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WHEN YOUR PARTNER BAITS YOU

Posted on March 4, 2019 at 8:35am 0 Comments

We are in charge of how we choose to experience our life moments, and what we choose to do with them… This is a choice we can make about anything, at any time… Even in the face of trouble, chaos, crisis, and anything that we would usually consider negative life events. It’s all about the meaning we assign things… How we…

Continue

ARE YOU CONTROLLING?

Posted on February 20, 2019 at 3:42pm 0 Comments

I’ve been knee deep in upgrading my personal routines and Wellness, Connection & Success Habits™. I do practice what I preach! LOL I’ve been having so much fun exploring and playing with resources to assist me with this current Theme. One of my targets is becoming even more paperless, now in my personal life as well. As you might…

Continue

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