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Emma K. Vigluicci, LMFT, CIT
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  • New York, NY
  • United States
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Emma K. Vigluicci, LMFT, CIT posted a blog post

ENHANCING LOVE IN YOUR RELATIONSHIP (PT3 OF 3)

How is the most romantic, loving, nurturing, pink/red week of the year going for you? Doesn’t it feel so lovely to step up the usual TLC and focus on treating your partner? What do you do when you want to step up showing your love?You don’t have to go the whole pink/red flavor, but do put on a more Loving lens… Let’s commit to stepping up our Loving game every day! [To…See More
Saturday
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Emma K. Vigluicci, LMFT, CIT posted a blog post

ENHANCING LOVE IN YOUR RELATIONSHIP (PT2 OF 3)

Don’t you just love Love Month? This is it, one-week left to Valentine’s Day. Are you a VDay lover? You don’t have to be! I get how commercialized and gross the holiday gets. Non-the-less, I love the concept and prettiness of it, so I indulge and invite others to do so as well. What do we have to lose by being more Love Aware? In the spirit of Being Loving, here is a…See More
Feb 9
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Emma K. Vigluicci, LMFT, CIT posted a blog post

ENHANCING LOVE IN YOUR RELATIONSHIP (PT1 OF 3)

Valentines’ Day is just around the corner. Whether you are into Valentine’s Day or not is irrelevant. The point of this and the upcoming issues is to focus on: How you do Love… For remember, that where we focus our attention our energy goes, and what we focus on grows… So, let’s make sure we Focus on Love and Relationship Enrichment, shall we?This is the first issue of a…See More
Feb 3
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Emma K. Vigluicci, LMFT, CIT posted a blog post

TO CREATE CHANGE, YOU HAVE TO CHANGE

I’m operating with a new mantra, Keep clearing. Doing another round of letting go of the old (like possessions, processes, ways of thinking…), and I’m seriously embracing the concept of entering a New Era… Feeling amazing… Yay! How are you doing?If we want change to happen, we have to change how we do things… We have to change how we look at things… We have to change how…See More
Jan 27
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Emma K. Vigluicci, LMFT, CIT posted a blog post

3 STEPS TO YOUR NEW YEAR STRATEGY

How are you doing? Hope you are keeping the momentum from the New Year going… As I’m sure you already know, right about now people start floundering with their New Year Resolutions, Intentions and the like… Tomorrow is the 3rd Monday of the New Year and known as Blue Monday… The end-of-year drive, the holidays merriment and the new year’s excitement all but come crashing…See More
Jan 21
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Emma K. Vigluicci, LMFT, CIT posted a blog post

TIRED OF FEELING OVERWHELMED AND STAGNANT?

I wrote in the last issue about feeling like we are embarking in a New Era. Feels more and more like that every day. I’m so excited thinking on the fact that we are starting a whole new decade. We are at the beginning of a new huge chunk of time. It makes me dizzy to think about what this means. To step back and think of what I’d like to create in the next 10 years of my…See More
Jan 9
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Emma K. Vigluicci, LMFT, CIT posted a blog post

TIRED OF FEELING DISCONNECTED?

As we embark on a new era… I want you to come along… I want your life to continue to become better and better as well. I want us to continue to Design and enjoy our Best Life. I want us to continue to have an amazing Human Experience and for it to get better every day.Now, I know that the holidays are tough for most… I also know that even though we are all pumped with the…See More
Dec 22, 2019
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Emma K. Vigluicci, LMFT, CIT posted blog posts
Dec 16, 2019
Emma K. Vigluicci, LMFT, CIT posted a blog post

FEELING STUCKNESS IN YOUR RELATIONSHIP?

Are you setting yourself up for your Best Year Yet? I want to help, this is what we’ll do…First though, I’d like to point something out. I’m sure you’ve noticed that even though we specialize in working with couples, that my writing focuses on bringing out your Best Self to play… I cover this from a lot of different angles bringing it back around to the context of the…See More
Dec 9, 2019
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Emma K. Vigluicci, LMFT, CIT posted a blog post

AWAKENING TO THANKS-GIVING

There is truly nothing better than a full heart… When we appreciate, recognize, and are Grateful we Transcend to a higher estate infused with joy and bliss… If you are looking for the magic bullet in life, this is it…We can do our Gratefulness Practice for two…See More
Nov 24, 2019
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Emma K. Vigluicci, LMFT, CIT posted a blog post

GENTLENESS IN ROCKING THE YEAR-END

I love this time of year! I love the coziness of the season, palette, and activities. I love making the holidays, from decorating to hosting to gifting. I love the urgency of getting projects done to wrap up the year with a bow.But most of all, I love the planning of what’s to come next… I find this so exciting and enlivening! There is so much juice in dreaming and…See More
Nov 17, 2019
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Emma K. Vigluicci, LMFT, CIT posted a blog post

5 WAYS TO THRIVE THIS SEASON

Let’s get ahead of the impact of the end-of-year hecticness by instead of anticipating stress, overwhelm, exhaustion, conflict and the like, and going into survival mode, let’s plan on Thriving during this time. Eh?The trick is to believe that this is possible, that you can do it and that you can do your life differently for more Peace, Joy and Abundance… Yep, change…See More
Nov 11, 2019
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Emma K. Vigluicci, LMFT, CIT posted a blog post

4-WEEK GRATEFULNESS LUNCH SERIES

As we welcome the month of Thanks Giving, I become more aware of my own Gratefulness Practice. I become more attuned to everything I’m Thankful for, and specially for what I might have been taking for granted. There is so much to be thankful for!As we know, we have a …See More
Nov 4, 2019
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Emma K. Vigluicci, LMFT, CIT posted a blog post

5 TACTICS TO FEEL AMAZING

Do you find sometimes that when you are doing well or feeling amazing that you question it? That you hold yourself slightly back to prevent disappointment later, because it might just be too good to be true? Well, I had this bad habit for the longest time. Sometimes, I still catch myself going there, and of course immediately course correct. For I’ve learned that’s not…See More
Oct 24, 2019
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Emma K. Vigluicci, LMFT, CIT posted a blog post

HOW TO TAKE CHARGE OF YOUR LIFE, NOW

It helps to still yourself, your mind, and quite all the noise… When we still ourselves, we connect with our Essence… We connect with our Higher Self. We connect with who we really are. The more we do this, the more we integrate (Mindsight) and Become who we really are… Who you experience yourself to be…See More
Oct 18, 2019
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Emma K. Vigluicci, LMFT, CIT posted a blog post

ADDICTIONS IMPACT MENTAL HEALTH AND SUCCESS

I’ve had an interesting coming together of influences this week to inspire today’s topic (in the end only a minor detour from our Editorial Calendar). I had a request to write about addiction, and of course today is World Mental Health Day… So, I’ve decided to combine these and write about them in our usual context… [If you are in immediate need of assistance, please…See More
Oct 9, 2019
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Profile Information

Relationship Status:
Married
How long have you been married?
11+ Years
How many kids do you have?
1
What's your best marriage advice?
1) Give your partner love the way they need it not the way you like to receive it.

2) Understand your partner's world and accept it.

3) Focus on the positive.

4) Give the best of yourself.

5) When something goes wrong, identify what you are contributing to it and change it.
About Me:
I'm a Marriage and Family Therapist specializing in working with couples. My sub specialties / niche include: pre-marital, individual and couple codependence, infidelity, and anger management work. My practice is located in NYC.

I'm a strong believer of working on healing and growing oneself up as a contribution to the relationship; and that conflicts and challenges are opportunities for growth, we are where we are supposed to be, and there is a lesson to be learned in our current situation.

I'm here to lend a hand with tips for those who needed and to build supportive relationships and partnerships.
Website:
http://www.metrorelationship.com

Emma K. Vigluicci, LMFT, CIT's Blog

ENHANCING LOVE IN YOUR RELATIONSHIP (PT3 OF 3)

Posted on February 15, 2020 at 7:33am 0 Comments

How is the most romantic, loving, nurturing, pink/red week of the year going for you? Doesn’t it feel so lovely to step up the usual TLC and focus on treating your partner? What do you do when you want to step up showing your love?

You don’t have to go the whole pink/red flavor, but do put on a more Loving lens… Let’s commit to stepping up our…

Continue

ENHANCING LOVE IN YOUR RELATIONSHIP (PT2 OF 3)

Posted on February 9, 2020 at 7:50am 0 Comments

Don’t you just love Love Month? This is it, one-week left to Valentine’s Day. Are you a VDay lover? You don’t have to be! I get how commercialized and gross the holiday gets. Non-the-less, I love the concept and prettiness of it, so I indulge and invite others to do so as well. What do we have to lose by being more Love Aware? In the…

Continue

ENHANCING LOVE IN YOUR RELATIONSHIP (PT1 OF 3)

Posted on February 3, 2020 at 11:22am 0 Comments

Valentines’ Day is just around the corner. Whether you are into Valentine’s Day or not is irrelevant. The point of this and the upcoming issues is to focus on: How you do Love… For remember, that where we focus our attention our energy goes, and what we focus on grows… So, let’s make sure we Focus on Love and…

Continue

TO CREATE CHANGE, YOU HAVE TO CHANGE

Posted on January 27, 2020 at 10:01am 0 Comments

I’m operating with a new mantra, Keep clearing. Doing another round of letting go of the old (like possessions, processes, ways of thinking…), and I’m seriously embracing the concept of entering a New Era… Feeling amazing… Yay! How are you doing?

If we want change to happen, we have to change how we do…

Continue

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Hitched Podcast

Episode 555: Is Marriage Bad for Firefighters (or Other Dangerous/High Stress Professions)?

A new study found that firefighters who had loving stable marriages at home were more stressed at work than those who didn’t. Huh? Dr. Karen Sherman weighs in.

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